Finally… A Weight Loss Approach That Sees the Whole You

     Expert, physician-led care designed to help women overcome lifelong weight challenges. We combine evidence-based strategies with personalized support—so you feel seen, supported, and successful every step of the way.

 

     Empowered by science. Rooted in compassion. Built for your success.

Take the First Step

Hi! I'm Dr. April Tillery...

Empowering Women Through Science & Support
Board Certified OB/GYN | Founder of Embrace The Change, LLC

I help women—especially those with lifelong struggles with weight, finally get answers and lasting results. Through virtual, one-on-one coaching, I provide compassionate, evidence-based care that goes beyond willpower to address real metabolic and hormonal root causes.

Together, we create a plan that supports your body, your lifestyle, and your long-term wellness.

It’s time to embrace the change—and feel good in your skin. 🌸

🌟 Ready to Start Your Wellness Journey?

Apply now to work one-on-one with Dr. Tillery and get a personalized, physician-guided plan for lasting results.

👉 Apply for Your Consultation

 

Let’s Do This Together

Not sure where to start?

 

 
One-Time Virtual Consultation

 

Get a physician-led, 60-minute consult to review your symptoms, labs, and history, and walk away with a clear, personalized plan for your unique health journey.

👉 Schedule My Consultation

Book The Consult

A Program Personalized Just for You

 
Feel better, stronger, and in control—finally.

 

Learn how to lose weight and manage insulin resistance with a personalized, physician-guided plan tailored to your body—in just 6 months.

👉 Schedule to learn more

Book a Zoom call

Who I help...

 

I help women with lifelong weight struggles who are ready to embrace new strategies and create real and lasting change.

 

I work with women—often in their 30s, 40s, and 50s—who have been struggling for years (or decades!) with weight that doesn’t budge, hormones that feel out of whack, and fatigue that’s become their new normal. Many of my clients have tried everything—diet after diet, endless workouts, and even medications—yet still feel stuck in bodies that don’t reflect how vibrant they know they can be.

They’re often managing the complex transitions of menopause, PCOS, or a history of gestational diabetes—and they’re ready to break free from quick fixes and shame-based approaches.

If you’ve ever looked in the mirror and thought, “This isn’t me,” or wondered why nothing seems to work, you’re in the right place. My evidence-based, physician-guided care is designed to finally bring you real answers, tailored support, and a path back to confidence and wellness. Let’s create a plan that fits your body, so you can feel strong, healthy, and in control again.

 

   Is this you?

  • You've tried countless diets and exercise routines but can’t achieve or maintain weight loss—no matter how hard you work
  • You've been told to “just eat less” or “move more,” leaving you feeling alone and judged instead of truly heard and helped. 
  • You are getting enough rest, but still  feel exhausted and struggle to keep up with work, family, and personal commitments.
  • You know something’s off—maybe insulin resistance, PCOS, or menopause-related changes—but you don’t know how to make sense of your labs or what steps to take.
  • You are done with quick fixes and want a clear, evidence-based plan that’s built for your body, not just another generic program.

Then You’re In Luck!

➤ ➤ ➤

I help women ready for real change find answers and create sustainable, physician-guided health solutions that work for their unique body.

If you’ve spent years battling stubborn weight, know this: you’re not alone, and you’re not to blame. At Embrace The Change, I take a comprehensive, physician-guided approach to understanding your body’s unique needs. Together, we’ll dig deeper than diets and exercise plans to uncover the metabolic, hormonal, and lifestyle factors that have been holding you back.

Through my 6-month program, you’ll receive a clear, personalized strategy that respects your history and empowers you to finally achieve real, sustainable change. This isn’t a quick fix—it’s a supportive, science-based path that will help you feel better, stronger, and more in control than ever before. Let’s create a plan that works for you, and only you—so you can move forward with confidence and energy.

You’ve tried so many things—strict meal plans, endless workouts, and one-size-fits-all programs that never seem to stick. I understand how frustrating and lonely that can feel. That’s why I created Embrace The Change: a safe, supportive space where you’ll receive personalized, physician-led guidance to finally address what’s been missing all along.

In my program, I combine in-depth lab work with your personal health story to create a tailored plan that actually works with your body, not against it. I’ll walk beside you every step of the way, giving you the insights, strategies, and compassionate support you need to feel healthier, stronger, and the best ever version of yourself. No more guessing—just clear, evidence-based answers and real progress.

🌿 Take the First Step to Lasting Change

I know how it feels because I’ve walked that same path—struggling for years despite being a physician myself. But how did I finally unlock real, lasting change? Ready to see how I turned decades of struggle into a sustainable solution?

My Story

✅ Imagine finally understanding your body and unlocking sustainable weight loss in just 6 months; where science, compassion, and real results come together—guided by a physician who’s been there, too.

🔬 Let’s Put the Science to Work

As a Board Certified OB/GYN with decades of clinical expertise and a deep, personal understanding of women’s lifelong weight struggles, at Embrace The Change, I provide evidence-based, physician-led programs and compassionate support—empowering women to finally see real, sustainable progress. 

Tell Me More

Get My Free Gift to You!

 

Ready to take the first step to create real change?

 

 Grab this PDF as a first step!

 

Send Me The Information

Michelle D.

⭐️⭐️⭐️⭐️⭐️

“If you’re looking for a doctor who’s kind, compassionate, knowledgeable, and driven to provide the best care possible—this is your girl!”

 

Dr Tillery is just amazing! The level of care you receive from her is outstanding. She really takes the time to address any concerns you may have. If your looking for a doctor who's kind, compassionate, knowledgeable and driven to provide the best care possible this is your girl!!

Hannah M.

⭐️⭐️⭐️⭐️⭐️

 

“I have finally felt seen and heard from a medical professional—Dr. Tillery truly cares.”

 

I have finally felt seen and heard from a medical professional. Dr. Tillery is kind and compassionate and truly does care about her patients. She takes a lot of time to listen and I left feeling like I have a plan for my health.

Lisa V.

 ⭐️⭐️⭐️⭐️⭐️

 

“I have never felt more comfortable or valued as a patient and woman.”

 

 

I have never felt more comfortable or valued as a patient and woman at any other doctors office. Dr. Tillery has such a warm and understanding demeanor. She listens to me with interest and makes me feel like my medical care is truly a partnership.

“She treats you like you’re family and makes you feel like the only patient she has.”

Dr. Tillery is very compassionate and caring.  I am so proud to call her my doctor and my friend. If you’re looking for a doctor that makes you feel comfortable and actually cares about you and your well being she is the person to see. I really can’t say enough good things about her!


➤ ➤ ➤

Tracy H.